Here’s the big news of 2010:
I’m going to New York! Without my children. Alone and FREE! Will everyone survive? I hope so. Am I ready? Hell yeah.
Yes, this country mouse is headed to New York City, as us Vermonters call the Big Apple. If all goes well, I will take the train down from New [...]
Entries Tagged as 'yoga workshop'
Mama In the City
January 18th, 2010 3 Comments
Tags: ashtanga · Doug Swenson · Kula Yoga Project · New York · Yoga · yoga workshop
Inversions Yoga Workshop!
November 10th, 2009 1 Comment
Turn your world upside down in this powerful inversions workshop!
Inversions calm the brain, boost metabolism, and relieve mild depression– helping us survive (and thrive) in the dark winter season. They also shift perspective and release stuck energy, freeing our natural creativity.
Learn headstand, handstand, forearm stand and more in a safe, compassionate environment.
Saturday, Dec 5, 9-12 noon. [...]
Tags: forearm stand · handstand · headstand · inversions · Yoga · yoga workshop